Compassionate Online Counselling for Individuals and Couples
Empowering your mental health and well-being journey.
Compassionate Online Counselling for Individuals and Couples
Empowering your mental health and well-being journey.
Empowering your mental health and well-being journey.
Empowering your mental health and well-being journey.
With nearly 20 years of experience in the field of psychology, Louise is a qualified counselling psychologist and registered psychologist who has devoted her career to providing therapeutic support to a diverse range of clients. She works with individuals, couples, LGBTQIA+ clients, neurodivergent individuals, those with disabilities, groups, as well as young people and children previously. Known for her warmth, approachability, and compassion, Louise is dedicated to helping clients navigate their emotional and psychological challenges with empathy and understanding.
Louise utilises evidence-based therapeutic approaches while fostering a safe, non-judgmental environment that encourages open, honest communication. Her practice is grounded in person-centred therapy, while she seamlessly integrates elements of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness and psychodynamic approaches to tailor treatment to each client's unique needs. Louise believes that every client is the expert in their own life and that, with the right guidance, they can uncover the tools and insights necessary for healing and growth.
Louise is deeply committed to the belief that every individual has the inherent potential to lead a fulfilling, meaningful, and empowered life. With a compassionate and client-centered approach, she strives to empower her clients to navigate and overcome life's challenges while helping them unlock their strengths. By fostering a safe and
Louise is deeply committed to the belief that every individual has the inherent potential to lead a fulfilling, meaningful, and empowered life. With a compassionate and client-centered approach, she strives to empower her clients to navigate and overcome life's challenges while helping them unlock their strengths. By fostering a safe and collaborative environment, Louise works with clients to build resilience, develop coping strategies, and make meaningful progress toward their goals.
She offers psychological counselling tailored to a wide range of concerns, including but not limited to anxiety, depression, grief, loss, trauma, stress and burnout, identity issues, life transitions, career dilemmas, and personal development. Louise recognizes that each individual's journey is unique, and she is dedicated to providing the support and guidance necessary for her clients to achieve personal growth and well-being at every stage of their lives.
Louise has completed Level 1 and 2 training in the Gottman Method, one of the most respected and effective approaches in couples counselling. In addition to couples therapy, Louise offers individual relationship counselling for those seeking a deeper understanding of their role and behavior within relationships. She can guide you in expl
Louise has completed Level 1 and 2 training in the Gottman Method, one of the most respected and effective approaches in couples counselling. In addition to couples therapy, Louise offers individual relationship counselling for those seeking a deeper understanding of their role and behavior within relationships. She can guide you in exploring your attachment style and how it influences your relationships, helping you gain valuable insights into your emotional patterns. By bringing awareness to these dynamics, Louise can support you in cultivating healthier boundaries, improving communication, and fostering greater assertiveness in your interactions.
Through this process, you’ll develop the tools needed to build more fulfilling and authentic connections with others. Louise is dedicated to helping you create lasting, positive change in your relationships, allowing you to navigate challenges with confidence and clarity.
Louise offers thoughtful and compassionate mentoring for individuals who are reflecting on their relationship with alcohol and considering its impact on various aspects of their lives. Drawing from her personal experience of living an alcohol-free life and her background in psychology, Louise offers valuable insights, motivation, and pr
Louise offers thoughtful and compassionate mentoring for individuals who are reflecting on their relationship with alcohol and considering its impact on various aspects of their lives. Drawing from her personal experience of living an alcohol-free life and her background in psychology, Louise offers valuable insights, motivation, and practical assistance to guide you on this personal journey. Whether you're looking to reduce your alcohol consumption or take a break from drinking, Louise is here to guide you every step of the way. It's important to note that this service is not suitable for individuals currently dealing with active addiction, as more specialised support may be required in such cases. However, for those who may be ready to embark on a path of self-discovery and healing, Louise's alcohol free mentorship can be a transformative experience, empowering you to reclaim control over your life and make healthier choices moving forward.
Louise has a deep understanding of the challenges that come with moving to a new country. Having grown up in Ireland, she has lived in France and spent the past five years in Australia, giving her a firsthand perspective on the complexities of adapting to life abroad. Relocating can often lead to feelings of isolation, disconnection, and
Louise has a deep understanding of the challenges that come with moving to a new country. Having grown up in Ireland, she has lived in France and spent the past five years in Australia, giving her a firsthand perspective on the complexities of adapting to life abroad. Relocating can often lead to feelings of isolation, disconnection, and loneliness, as it requires adjusting to unfamiliar surroundings, cultures, and ways of life. With her extensive experience as an expat, Louise is not only empathetic to these struggles but also equipped to offer practical support. She can guide individuals through the process of navigating these common challenges, helping them build connections, find a sense of belonging, and successfully integrate into Australian life. Whether it's tackling the emotional aspects of relocation or providing advice on practical matters, Louise is dedicated to helping expats thrive in their new environment.
Please note that Louise cannot offer emergency or crisis counselling. If you need emergency help please consider the following options:
Jon Kabat-Zinn
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